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Breathe to Break the Blaze: Five Ways to Tame Your Short Fuse and Break the Anger Habit

Have you ever felt that familiar heat rising in your chest, your heart pounding like a drum, and before you know it, you're snapping at a loved one or slamming a door? If so, you're not alone.

Breathe to Break the Blaze: Five Ways to Tame Your Short Fuse and Break the Anger Habit

Have you ever felt that familiar heat rising in your chest, your heart pounding like a drum, and before you know it, you're snapping at a loved one or slamming a door? If so, you're not alone.

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