Behavioral Patterns Self-Discipline and the Brain: A Unified Neuroscience Guide to Focus, Habits, Learning, Creativity, and Peak Performance Self-discipline is one of the most powerful predictors of success in life. It's the ability to pursue what you really want, even when you don't feel like it in the moment.
Paid-members only Training Courses Maintaining Mental Stability Video Course This course reveals everything you need to know about Maintaining Your Mental Stability: how to get started with mental strength and stability, core benefits and implementation strategies, mental stability protocols to follow and all the tips and tricks to get the best results out of this protocol!
Paid-members only Training Courses Secrets Of A Superior Brain Health This video course reveals how to achieve Superior Brain Health: how to get started with developing a strong and smart brain, core benefits and implementation strategies and protocols to follow, and all the tips and tricks to get the best results!
Paid-members only Training Courses The Carb Cycling Course This diet video course reveals everything you need to know about Carb Cycling: how to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7 day carb cycling meal plan… and all the tips & tricks to get the best results out of this diet!
Paid-members only Behavioral Patterns Fixing Your Brain With Dopamine Fasting Dopamine fasting is a relatively new lifestyle trend that has been gaining traction due to its purported ability to reset the brain and provide mental clarity.
Behavioral Patterns Optimizing Your Sleep Schedule for Diabetes Management and Overall Health A diabetes-friendly sleep schedule is more than just a recommendation; it's a fundamental pillar of effective diabetes management and overall well-being.
Paid-members only eBook The Best Ways To Boost Your Immune System! A Protocol For Protecting Yourself From The Coronavirus And Other Diseases? Your immune system is vital for preventing and fighting off diseases. Every one of us has this wonderful thing called an immune system designed to keep us healthy. A lot of people have weak immune systems and don’t