Stress Management
23 posts with this tag
Fixing Your Brain With Dopamine Fasting
Dopamine fasting is a relatively new lifestyle trend that has been gaining traction due to its purported ability to reset the brain and provide mental clarity.
Behavioral PatternsNative Chinese Treatment For Eczema
Traditional Chinese Medicine(TCM) is an effective way to treat eczema. It offers a number of natural remedies and treatments that can help relieve symptoms and reduce inflammation and itching.
Skin CareEczema Treatment With Essential Oils
The use of essential oils as a treatment for eczema is becoming increasingly popular. Although there is limited scientific research to support claims of efficacy, many people have seen positive results using essential oils to soothe and heal the skin.
Skin CareEssential Oils For Memory
Essential Oils For Memory can be an effective instrument for improving reminiscence and cognitive performance. They have been used for centuries for a variety of illnesses effectively.
Mental Health10 Herbs and Supplements to Help Fight Depression
Depression is a serious mental disorder that affects millions of people around the world. Although there are many treatments available, including psychotherapy, medications, and lifestyle changes, many individuals continue to suffer from the debilitating symptoms of depression.
Mental HealthSlowing Down Alzheimer’s Symptoms
Alzheimer’s disease is a progressive degenerative disorder characterized by the deterioration of cognitive functions of the brain that causes dementia and can lead to memory loss, confusion, and behavioral changes.
Diet & Nutrition11 Health Benefits of Apple Cider Vinegar, Backed by Science
Apple cider vinegar has a variety of health benefits, including weight loss, improved digestion, reduced cholesterol, improved blood sugar levels, lower blood pressure, detoxification, anti-inflammation, better heart health, fight infection, boost your immune system and improve skin health.
DiabetesOmega-3 Supplement: A Comprehensive Guide
There are many different types and a variety of sources of omega-3 supplements available; and choosing the right one can be confusing. This guide is an excellent resource for individuals looking to improve their health and nutrition.
DiabetesUnderstanding the Gut-Brain Connection To Mental Health
The relationship between your gut and your mind is complex and not fully understood. However, it is clear that the gut and the mind have a robust connection and that the stability of microorganisms in the gut can have a significant influence on mental well-being and fitness.
Mental HealthHealthy Social Relationships are Key to Longevity
We all want to live as long as we can. Despite advances in medicine that have helped to eliminate fatal diseases, researchers have discovered the role of social relationships in the process of aging.
Mental Health
