Ketosis And Its Health Benefits

Ketosis is a metabolic state that naturally turn fats into ketones, which are used as fuel instead of carbs. It is often associated with a very low-carb high fat ketogenic diets.Apart from rapid loss of weight, ketosis aids health improvement, lowering the risk of seizures among epileptic children.

4 months ago   •   5 min read
Weight Loss

Healthy Snack Ideas for a Diabetes-Friendly Diet

Managing diabetes requires careful attention to diet, and snacking is no exception. Snacks can be a helpful part of your diabetes management plan, as long as you make smart choices that help stabilize blood sugar levels.

5 months ago   •   4 min read
Diabetes

Effective Diabetic Kidney Disease Supplements

Type 2 diabetes, or adult-onset diabetes, is becoming more prevalent in children. Causing your blood glucose levels to be unbalanced, because your body either inhibits insulin or does not produce enough of it. Discover how to manage your blood sugar levels through exercise, dieting and supplements.

6 months ago   •   4 min read
Diabetes

Effective Diabetes Exercise Routines

Exercising regularly can be very helpful especially if you live with type 2 diabetes.Discover how exercises can help in controlling your blood sugar levels and weight, lessen the risk factors of cardiovascular disease, heart attack and stroke, and improve your overall health.

6 months ago   •   6 min read
Diabetes